A California-born, Louisiana girl turned nutrition consultant. Our bodies have the power to heal themselves if given the right tools. I want to empower you with nutritional advice and overall wellness education!
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As a Nutrition Consultant, I use comprehensive testing, as well as other tools and techniques to uncover imbalances and dysfunctions in the body. I then create a targeted individualized protocol that includes dietary changes, supplements and lifestyle adjustments. We partner together to devise the best healing plan for your body, tailored specifically for you. This specific healing plan will give your body the tools it needs to do healing work on it’s own, and re-establish homeostasis, which is what all of our bodies are craving.
I have spent the past 10 years in research-based nutrition and wellness education so that I can fully support my clients and their needs. I believe whole-heartedly that we as a society have been strongly misguided in our food and lifestyle choices, and unfortunately our medical system is not set up to manage chronic disease in a way that approaches it at the root of the issue. My mission is to support my clients in uncovering the underlying causes of disease and dysfunction, and supporting them in their best lives.
Here is what it looks like to work with me:
Full history, food Journal assessment, symptom survey assessment
One Full intake session
6-8 additional sessions
Functional laboratory testing (gastrointestinal, food sensitivity, hormones)
Personalized food, supplement and lifestyle protocol, recommendations, handouts and recipes
Unlimited email and text support between the initial consult and the end of protocol